Adventures in Nomming Blog
For grown-ups who want to help their littles grow up to be big and strong
A honeyed Ugli Fruit Yogurt Parfait is a snack time treat that is healthy and easy for anyone to make! Parfaits are a layered sweet treat that can be eaten at home or on the go. Ugli fruits are in season from November-May in the United States. We couldn’t find any Ugli fruit at our grocery store, but grapefruit or tangelo works just as well (we used grapefruit).
While school might have started, it still feels like summer in our neck of the woods. So, we're not ready to say goodbye to summertime food and popsicles yet! We're holding onto summer vibes with this Raspberry Yogurt Pops recipe. It's super simple for kid chefs to cook, and features raspberries, yum! Raspberries not only are delicious, but super healthy. Did you know that they have more vitamin C than oranges, and have a low glycemic index that won't spike your blood sugar? What's not to love.
Quinoa... Keen-wah... Quinn-oh-a... However you like to say it, these Quinoa Snack Bites are a delicious way to eat the super food. Quinoa is a complete protein and is packed with nutrients, so no wonder that it's become trendy in the last few years. Some people have a hard time with its slightly bitter and earthy taste, but the feta, onions, and pepper flavors in these quinoa snack bites balance out quinoa's natural flavor.
Pea soup isn't just for warming up after a snowball fight- it has a summer companion too! There is a minty pea Gazpacho that one of NYC's midtown lunch spots serves every summer- it's one of the things I start to crave every spring! I wanted to see if I could make it myself, and I could! It's super refreshing, colorful, and delish. And it uses frozen peas, so no need to wait for the verrry slim fresh English Pea season. Yay!
This 4 ingredient orange smoothie is exactly what you need on a hot summer day like today. This smoothie tastes like an orange creamsicle. Amazing. Oranges are jam packed with vitamin c and rich in potassium, so time to get smoothie-ing!
